The VIP E-Cig Cartomizer strength is a personal preference and will depend largely on how many cigarettes you smoke per day. New customers usually start with the strongest 24mg nicotine filter which makes it easier adapting to using the e-cigarette. Do not compare Cartomizer nicotine strength with the nicotine level on your tobacco cigarette box. Nicotine is not consumed in once session but over the duration of using the full Cartomizer.
The following is purely a guide. It will be more difficult converting to e-cigarettes if you have chosen too low a level of nicotine.
Strong 24mg: 15 or more cigarettes cigarettes per.
Regular 16mg: between 10-15 cigarettes per day.
Mild 11mg: less than 10 per day.
0mg: if you wish to cut out nicotine entirely.
There are always exceptions. If you are using Mild Cartomizers and lack the sensation of a nicotine throat hit try switching to a higher strength of nicotine. If you find the Strong 24mg too harsh you can drop down to Regular 16mg. We leave it up to the customer to decide, after all the best person to make that decision is yourself.